AI Sun PlanningUV Index AlertsSkin Tone DetectionDaily SPF GuideBurn Risk ScoreSmart TanningAI Sun PlanningUV Index AlertsSkin Tone DetectionDaily SPF GuideBurn Risk ScoreSmart Tanning
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Your Safest Glow
Starts Now

Upload a selfie, get your UV risk profile, and receive a daily sun plan based on your skin tone, goal, weather, UV index, and tanning habits.

Your UV Risk Profile
Today's Sun Report
UV Index7 · High
SPF 50
Recommended
11:30
Reapply at
25 min
Safe window
What you get
Everything your skin needs to tan smart
🤳
AI skin tone detection
Detect your current skin tone from a selfie using computer vision — no guessing, no charts.
☀️
Personal UV risk profile
Understand how fast your skin may burn or tan based on your Fitzpatrick type and melanin levels.
🧴
Daily SPF & sun plan
Know when to go outside, what SPF to use, and when to reapply — updated daily for your location.
Safety first
Smart tanning starts with protection

ChatSPF helps you plan sun exposure more consciously: when to avoid peak UV, how much SPF to use, and how to reduce the risk of sunburn.

Peak UV alertsBurn preventionSPF calculatorReapply remindersAfter-sun tips
How it works
Your plan in 3 steps
1
Upload a selfie
Our AI reads your current skin tone and estimates your Fitzpatrick type — no forms, no guessing.
2
Get your UV risk profile
We combine your skin data with live UV index and local weather to build your personal burn & tan forecast.
3
Follow your daily plan
ChatSPF tells you the best time to go out, which SPF to use, when to reapply, and when to find shade.
☀️

Your glow, on your terms

Join thousands tanning smarter — not harder — with a plan built around your skin.

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Let's get started!
3-minute quiz
What's your natural skin tone?
08:10
until free trial offer expires
Before and goal tanning comparison

Your personalized
tanning plan is ready!

Please note, if you don't cancel before the discounted introductory plan ends, your subscription will automatically renew every month at the full price of $79.99. To cancel your subscription, please contact us at [email protected]

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What you get

📝Personalized Tanning PlanStep-by-step session outline tailored to your skin type and desired glow
📅Schedule & CalendarVisual monthly table with recommended days, times, and session durations
🧖‍♀️Skin Prep & AftercareClear guidelines for exfoliation and moisturizing before and after tanning, plus vitamin support tips
🛡️Sun Protection EssentialsSPF guidance and safe exposure rules tailored to your skin sensitivity
📸Progress TrackingSpace for before/after photos, skin-tone rating scale, and a daily wellness journal

📚Get guidance to manage sun

7-day natural tanning plan preview

What’s included?

🗓️
Personalized Tanning Schedule
🕶️
Tailored UV-Protection Guidelines
💡
Sun Exposure Insights
🧴
Expert After-Sun Care Tips

We are often asked:

➡️ Which skin types is this plan suitable for?

Suitable for all Fitzpatrick skin types I–VI: from very fair skin that burns easily to darker tones that tan quickly. We adjust exposure times and SPF recommendations based on individual skin sensitivity and melanin levels.

➡️ How often should I tan each week?

A recommended schedule is 2–3 sessions per week with at least 48 hours between exposures. This allows your skin to recover and build melanin gradually.

➡️ Can I still follow this plan if I’m on medication?

Yes, as long as your medication isn’t photosensitizing. If you’re taking antibiotics, retinoids, or other drugs that increase sun sensitivity, consult your healthcare provider first.

➡️ What if I miss a session?

No problem: simply resume the plan on the next scheduled day and keep at least 48 hours between tanning sessions.

What members say

⭐ ⭐ ⭐ ⭐ ⭐
Thank you!emily7ro

Burns and blotches were my norm - now I tan evenly and pain-free with this plan!

⭐ ⭐ ⭐ ⭐ ⭐
Bronze Blissssssemily7ro

Burns and blotches were my norm - now I tan evenly ✨🌴 and pain-free with this plan!

⭐ ⭐ ⭐ ⭐ ⭐
😍😍😍😍saaarah_gr

I used to step out of the sun looking like a patchwork quilt - red, raw, and embarrassed. Now, my skin is gorgeously even and I feel confident all summer!

Contact us:

If you still have questions, you can always write to us at [email protected]

Your personalized
tanning plan is ready!

Please note, if you don't cancel before the discounted introductory plan ends, your subscription will automatically renew every month at the full price of $39.99. To cancel your subscription, please contact us at [email protected]

Pay Safe & Secure
VisaMastercardAmerican ExpressDiscover
📍 New York
Partly cloudy · 26°C
UV 7 · High
Today's SPF Recommendation
SPF 50+
Your fair skin and high UV index (7) require maximum protection today. Avoid direct sun exposure 11am–3pm.
Reapply every 90 min if outdoors · Apply 20 min before going out
Today's Sun Plan
Morning · 7:00–10:00
Low UV (2–3). Best time for outdoor activity. SPF 30 sufficient.
Midday · 11:00–15:00
UV peaks at 7–8. Stay in the shade. Reapply SPF every 90 min.
Evening · 16:00–19:00
UV drops to 3–4. Safe to tan with SPF 30. Limit to 45 min.
Today's checklist
Apply SPF 50+ before going out
Set reapply reminder at 11:00
Avoid direct sun 11am–3pm
After-sun moisturiser in the evening
UV Today by Hour
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Your Tanning Risk Profile
Skin toneFair (Type II)
Burn riskHigh
Safe sun window~20 min without SPF
Tanning speedSlow
Personal Advice
With your skin type, gradual tanning is safest. Use SPF 30–50, start with 15-min sessions in low UV hours, and build up slowly.
Planning a vacation?
Get a personalised tanning prep plan for your trip — SPF strategy, skin prep, and daily schedules.
Ask ChatSPF
My Sun Plan
Today · May 23
🌅
Morning · 7:00–10:00
UV 2–3 · Low · SPF 30 · Max 60 min outdoor
🔥
Midday · 11:00–15:00
UV 7–8 · High · SPF 50+ · Avoid direct sun
🌇
Evening · 16:00–19:00
UV 3–4 · Moderate · SPF 30 · Max 45 min
This Week
Fri
UV 7 · High
SPF 50+ · Avoid 11–3pm
Sat
UV 9 · V. High
SPF 50+ · Max 15 min noon
Sun
UV 8 · High
SPF 50 · Limit midday
Mon
UV 5 · Moderate
Good tanning day · SPF 30
Tue
UV 4 · Moderate
Good tanning day · SPF 30
Smart Reminders
☀️ Morning SPF reminder
⏱ Reapply SPF reminder
🌡️ Peak UV alert
🌙 After-sun care reminder
ChatSPF AI
Hey! I'm ChatSPF — your AI sun advisor. Ask me anything about SPF, tanning, UV index, or your daily plan. ☀️
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